Eating healthy has never been something I actively think about or plan, but I definitely got lucky in having a balanced diet. Being surrounded by good quality food products that provide me with numerous options in the meals and snacks that I eat organically created my good eating habits. And yes, I still have dessert. I find that we’ve been bombarded with all the information of what is bad for you and what not to eat that we’ve turned good eating habits into something very negative. Refined sugar is bad. Palm oil is bad. Fried food is bad. Don’t eat chips. Zero gluten diets are the way to go. Read More