Eating healthy has never been something I actively think about or plan, but I definitely got lucky in having a balanced diet. Being surrounded by good quality food products that provide me with numerous options in the meals and snacks that I eat organically created my good eating habits. And yes, I still have dessert. I find that we’ve been bombarded with all the information of what is bad for you and what not to eat that we’ve turned good eating habits into something very negative. Refined sugar is bad. Palm oil is bad. Fried food is bad. Don’t eat chips. Zero gluten diets are the way to go. Read More
Let me first start by saying that I am in no way talking to people who have a real peanut allergy. That is serious stuff that I don’t wish on anyone and I feel for anyone who has it and for parents who are raising children who have it and the extra care that they need to put into being very attentive in what they give their children. This is for the rest of you who have sworn off peanuts due some misguided phobia. I don’t quite understand where this is all coming from. Is it because people believe that the new fad is to have an allergy of Read More
I’m sure this happens to a number of us. You buy bananas, with every intention to eat all of them, and then one just gets too ripe before you get the chance to eat it. Now what? Well, if you’re anything like me, and you hate wasting any food because you were raised to view food as a blessing, you freeze the banana in hope to use it for either a smoothie or banana bread. Now before you rule out banana bread as an option, hear me out. If you’re looking for something healthy, skip to part b). For all of you looking for something simply delicious, I don’t Read More
As a mom and pop type company where we specialize in selling you the fruits of our labour, our roasted nuts, we take pride in trying to complete our line with other such products. We are by no means honey producers, but Quebec has some amazing bee keepers that we should take pride in supporting because they produce some of the best, local and pure honey out there. That being said, this post is more to educate people on the crystallization of honey and to let people know it is ABSOLUTELY normal in PURE honey. I think it’s great that people want to get away from preserved foods with Read More
Prior to launching a website, much care is taken into developing the frame, outlook and every other aspect of design involved, which we gratefully thank our web developers for. Included in all of this is web content, which involves description. So, after a long day of work, I meet up with a friend of mine for a quick bite and then we’re off to a coffee shop to start brainstorming. I type in the word “NUTS” as our heading and we start trying to describe what sets us apart from everyone and how we can write about what makes them so delicious. We sit there for a couple of Read More
I can’t tell you the amount of times I have been asked by customers about the array of flavours we have and the freshness of our nuts. How do we get our hands on all these different flavours of nuts? Why is it that they don’t taste like the ones that come out of a can? The simple answer to what has seemed to become one of our best unintentionally kept secret is out. We are nut manufacturers above all else. Our factory and warehouse located on Chabanel in Montreal is where all the magic happens. When Cananut first opened in 1990, the entire goal was to roast nuts Read More